Journey Through Sound

Class Information

Bring your body and mind into alignment and into the moment, letting the frequencies of sound resonate deeply, taking you on a journey of relaxation, healing and inner exploration. We will begin with a grounding meditation, then flowing into your sound journey with the use of sacred instruments, including Himalayan singing bowls, a 38" symphonic gong, a 32" wind gong and shamanic drums. There is nothing for you to do, but simply switch off, unwind and be guided through your journey. After the session there is the option to stay for a cuppa and share your experience with others :) Accessibility note: Our studio is upstairs with no lift or stair lift.