Sit down, take a moment, be here, be now.

 

Our minds are constantly busy. The inner chatter is endless. It gets exhausting, whether we realise it or not. Our minds affect our actions, our health and the quality of our life.

 

At Clear Mind Meditation, we provide classes in person, online and in the workplace, where you can participate in guided meditation sessions. Our courses and meditations are designed and written specifically for our classes and are suitable for all levels of meditators, from beginners to the enlightened.