Hi, I'm Craig.

​

I live in the North East of England and love to take advantage of the beautiful coast and

countryside on my doorstep which I am super grateful for.

​

I have worked in a high pressured sales environment in the corporate world for the

majority of my working life. On a random Tuesday evening in 2006 during a busy

working week, I got persuaded to attend a Buddhist meditation class with a friend.

My mind was blown.

​

This was the first time in my life I actually sat down, gave myself some real space and

looked inside. A shift happened. As if I had turned on a light inside myself, finding my true

inner essence, amongst the busyness there I found true stillness, peace and contentment.

 

I started attending regular classes and studying Buddhism, spirituality and meditation and

I quickly saw the benefits of bringing meditation and other spiritual and wellness practices into my daily life.

​

Meditation gives us the tools to properly handle these bumps in the road and bring a sense of peace and control to our minds. Whilst I still enjoy a good holiday and that dopamine hit from buying something shiny, meditation has allowed me to really change my priorities in life and handle life's situations with a much calmer, peaceful and happier mind.

​

My spiritual path has also led me to find sound healing. Sound healing has been such a big part of my own healing and from my first sound healing session I instantly knew I needed to bring this to others.

 

My mission today is to bring meditation and sound healing to as many people as I can, to help you live a better and more peaceful life. I have studied meditation via various workshops, retreats and study programmes and I have also studied with the British School of Meditation on their externally accredited teacher training programme and qualified with a distinction. I studied Sound Healing with The Holistic College on their externally accredited teacher programme and also qualified as a Holistic Sound Practitioner.